Mate Dukic 5:00 row
718m
Meters
5:00.0
Time
3:28.9
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
February 25, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 24 |
| 2:00.0 | 146m | 3:25.4 | 40 | 438 | 25 |
| 3:00.0 | 145m | 3:26.8 | 40 | 436 | 24 |
| 4:00.0 | 143m | 3:29.7 | 38 | 430 | 25 |
| 5:00.0 | 143m | 3:29.7 | 38 | 430 | 24 |