Mate Dukic 30:00 row
5,101m
Meters
30:00.0
Time
2:56.4
Pace
258
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
February 27, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,101m | 2:56.4 | 64 | 519 | 27 |
| 6:00.0 | 964m | 3:06.7 | 54 | 485 | 27 |
| 12:00.0 | 997m | 3:00.5 | 59 | 504 | 27 |
| 18:00.0 | 1,010m | 2:58.2 | 62 | 512 | 27 |
| 24:00.0 | 1,035m | 2:53.9 | 67 | 528 | 28 |
| 30:00.0 | 1,096m | 2:44.2 | 79 | 571 | 28 |