Mate Dukic 5x500m/1:00r SkiErg
2,500m
Meters
12:54.8
Time
2:34.9
Pace
135
Calories
133
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,588m |
| Overall Time | 17:54.8 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 39 |
| Stroke Count | 519 |
| Drag Factor | 92 |
February 28, 2019 10:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.8 | 2,500m | 2:34.9 | 94 | 623 | 39 | 133 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 35 | 133 |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 34 | 134 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 34 | 138 |
| 2:26.5 | 500m | 2:26.5 | 111 | 683 | 35 | 140 |
| 3:16.7 | 500m | 3:16.7 | 46 | 458 | 55 | 121 |
| r88m |
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Workout Graph
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