Mate Dukic 5:00 row
750m
Meters
5:00.0
Time
3:20.0
Pace
35
Calories
97
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 123 |
March 06, 2019 08:37:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 25 | 97 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 25 | 96 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 26 | 100 |
| 3:00.0 | 146m | 3:25.4 | 40 | 438 | 25 | 97 |
| 4:00.0 | 149m | 3:21.3 | 43 | 447 | 25 | 98 |
| 5:00.0 | 145m | 3:26.8 | 40 | 436 | 25 | 97 |
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Workout Graph
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