Mate Dukic 5x500m/1:00r SkiErg
2,500m
Meters
13:40.8
Time
2:44.1
Pace
130
Calories
122
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,565m |
| Overall Time | 18:40.8 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 43 |
| Stroke Count | 590 |
| Drag Factor | 69 |
March 06, 2019 08:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.8 | 2,500m | 2:44.1 | 79 | 572 | 43 | 122 |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 46 | 121 |
| 2:48.4 | 500m | 2:48.4 | 73 | 552 | 31 | 126 |
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 43 | 125 |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 46 | 126 |
| 3:04.6 | 500m | 3:04.6 | 56 | 491 | 49 | 114 |
| r65m |
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Workout Graph
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