Mate Dukic 5:00 row
780m
Meters
5:00.0
Time
3:12.3
Pace
37
Calories
94
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 123 |
March 09, 2019 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 25 | 94 |
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 27 | 94 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 24 | 98 |
| 3:00.0 | 152m | 3:17.3 | 46 | 456 | 25 | 96 |
| 4:00.0 | 147m | 3:24.0 | 41 | 441 | 25 | 92 |
| 5:00.0 | 155m | 3:13.5 | 48 | 466 | 25 | 94 |
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Workout Graph
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