Mate Dukic 5x500m/1:00r SkiErg
2,500m
Meters
13:25.1
Time
2:41.0
Pace
131
Calories
117
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,589m |
| Overall Time | 18:25.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 39 |
| Stroke Count | 537 |
| Drag Factor | 88 |
March 09, 2019 08:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.1 | 2,500m | 2:41.0 | 84 | 588 | 39 | 117 |
| 2:35.4 | 500m | 2:35.4 | 93 | 620 | 35 | 114 |
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 35 | 122 |
| 2:33.4 | 500m | 2:33.4 | 97 | 633 | 34 | 121 |
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 37 | 119 |
| 3:14.3 | 500m | 3:14.3 | 48 | 464 | 55 | 111 |
| r89m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.