Mate Dukic 20:00 row
3,718m
Meters
20:00.0
Time
2:41.3
Pace
193
Calories
113
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 30 |
Stroke Count | 1813 |
Drag Factor | 122 |
March 11, 2019 19:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,718m | 2:41.3 | 83 | 586 | 30 | 113 |
4:00.0 | 726m | 2:45.2 | 78 | 566 | 31 | |
8:00.0 | 740m | 2:42.1 | 82 | 582 | 30 | |
12:00.0 | 745m | 2:41.0 | 84 | 588 | 30 | |
16:00.0 | 733m | 2:43.7 | 80 | 574 | 30 | |
20:00.0 | 773m | 2:35.2 | 94 | 621 | 31 |
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Workout Graph
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