Mate Dukic 20:00 row
3,718
Meters
20:00.0
Time
2:41.3
Pace
193
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 30 |
| Stroke Count | 1813 |
| Drag Factor | 122 |
March 11, 2019 19:43:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,718 | 2:41.3 | 83 | 579 | 193 | 30 | 113 |
| 4:00.0 | 726 | 2:45.2 | 78 | 555 | 37 | 31 | |
| 8:00.0 | 740 | 2:42.1 | 82 | 570 | 38 | 30 | |
| 12:00.0 | 745 | 2:41.0 | 84 | 585 | 39 | 30 | |
| 16:00.0 | 733 | 2:43.7 | 80 | 570 | 38 | 30 | |
| 20:00.0 | 773 | 2:35.2 | 94 | 615 | 41 | 31 |
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Workout Graph
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