Mate Dukic 5x500m/1:00r SkiErg
2,500m
Meters
13:21.8
Time
2:40.3
Pace
132
Calories
123
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,598m |
| Overall Time | 18:21.8 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 37 |
| Stroke Count | 492 |
| Drag Factor | 85 |
March 11, 2019 20:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.8 | 2,500m | 2:40.3 | 85 | 592 | 37 | 123 |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 36 | 118 |
| 2:30.6 | 500m | 2:30.6 | 102 | 652 | 35 | 122 |
| 2:34.1 | 500m | 2:34.1 | 96 | 629 | 33 | 123 |
| 3:02.2 | 500m | 3:02.2 | 58 | 499 | 29 | 126 |
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 50 | 125 |
| r98m |
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Workout Graph
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