Mate Dukic 5:00 row
752m
Meters
5:00.0
Time
3:19.4
Pace
35
Calories
102
Heart Rate
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 26 |
Stroke Count | 390 |
Drag Factor | 121 |
March 11, 2019 20:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 752m | 3:19.4 | 44 | 451 | 26 | 102 |
1:00.0 | 148m | 3:22.7 | 42 | 444 | 26 | |
2:00.0 | 149m | 3:21.3 | 43 | 447 | 26 | |
3:00.0 | 149m | 3:21.3 | 43 | 447 | 26 | |
4:00.0 | 153m | 3:16.0 | 46 | 459 | 26 | |
5:00.0 | 153m | 3:16.0 | 46 | 459 | 26 |
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Workout Graph
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