Mate Dukic 5x500m/1:00r SkiErg
2,500m
Meters
12:55.5
Time
2:35.1
Pace
136
Calories
128
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,585m |
| Overall Time | 17:55.5 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 35 |
| Stroke Count | 452 |
| Drag Factor | 88 |
March 13, 2019 08:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.5 | 2,500m | 2:35.1 | 94 | 622 | 35 | 128 |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 35 | 127 |
| 2:25.3 | 500m | 2:25.3 | 114 | 692 | 35 | 134 |
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 33 | 124 |
| 2:31.9 | 500m | 2:31.9 | 100 | 643 | 38 | 127 |
| 2:44.8 | 500m | 2:44.8 | 78 | 569 | 34 | 126 |
| r85m |
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Workout Graph
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