Mate Dukic 5:00 row
754m
Meters
5:00.0
Time
3:18.9
Pace
35
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 121 |
March 13, 2019 08:59:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 25 | |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 22 | 83 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 25 | 83 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 25 | 83 |
| 4:00.0 | 161m | 3:06.3 | 54 | 486 | 27 | 83 |
| 5:00.0 | 158m | 3:09.8 | 51 | 475 | 26 | 83 |
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Workout Graph
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