Mate Dukic 5x500m/1:00r SkiErg
2,500m
Meters
12:57.3
Time
2:35.4
Pace
133
Calories
132
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,596m |
| Overall Time | 17:57.3 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 36 |
| Stroke Count | 470 |
| Drag Factor | 86 |
March 21, 2019 17:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.3 | 2,500m | 2:35.4 | 93 | 620 | 36 | 132 |
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 38 | 127 |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 36 | 132 |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 34 | 131 |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 37 | 133 |
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 35 | 136 |
| r96m |
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Workout Graph
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