Aleksey Kurmakov 13:34 row

3,020m

Meters

13:34.5

Time

2:14.8

Pace

178

Calories

113

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate24
Stroke Count316
Drag Factor103

March 23, 2019 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:34.5 3,020m 2:14.8 143 791 24 113
5:00.0 1,097m 2:16.7 137 771 24 106
10:00.0 1,132m 2:12.5 150 817 24 110
13:34.5 792m 2:15.4 141 785 24 123

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Workout Graph

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