Aleksey Kurmakov 18:21 row

4,017m

Meters

18:21.9

Time

2:17.1

Pace

241

Calories

118

Heart Rate

Average Watts136
Calories Per Hour766
Stroke Rate24
Stroke Count447
Drag Factor106

April 23, 2019 06:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:21.9 4,017m 2:17.1 136 766 24 118
5:00.0 863m 2:53.8 67 529 26 95
10:00.0 1,127m 2:13.0 148 810 23 115
15:00.0 1,208m 2:04.1 183 929 25 129
18:21.9 820m 2:03.1 188 945 24 135

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Workout Graph

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