Aleksey Kurmakov 3x1500m/2:00r row
4,500m
Meters
18:37.6
Time
2:04.1
Pace
292
Calories
132
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,552m |
| Overall Time | 24:37.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 107 |
May 28, 2019 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.6 | 4,500m | 2:04.1 | 183 | 929 | 24 | 132 |
| 6:19.6 | 1,500m | 2:06.5 | 173 | 894 | 24 | 119 |
| 6:18.0 | 1,500m | 2:06.0 | 175 | 902 | 24 | 130 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 | 148 |
| r52m |
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Workout Graph
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