Aleksey Kurmakov 21:38 row
4,510m
Meters
21:38.0
Time
2:23.9
Pace
252
Calories
100
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 22 |
Stroke Count | 446 |
Drag Factor | 107 |
June 04, 2019 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:38.0 | 4,510m | 2:23.9 | 117 | 704 | 22 | 100 |
5:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 94 |
10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 103 |
15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 100 |
20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 23 | 104 |
21:38.0 | 348m | 2:20.8 | 125 | 731 | 22 | 103 |
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Workout Graph
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