Aleksey Kurmakov 40:00 row
9,585m
Meters
40:00.0
Time
2:05.1
Pace
612
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 104 |
June 18, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,585m | 2:05.1 | 178 | 913 | 23 | 131 |
| 8:00.0 | 1,759m | 2:16.4 | 138 | 774 | 22 | 111 |
| 16:00.0 | 1,925m | 2:04.6 | 181 | 921 | 23 | 125 |
| 24:00.0 | 1,924m | 2:04.7 | 180 | 920 | 23 | 130 |
| 32:00.0 | 1,964m | 2:02.1 | 192 | 960 | 24 | 141 |
| 40:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 25 | 151 |
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Workout Graph
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