Aleksey Kurmakov 31:11 row
7,508
Meters
31:11.8
Time
2:04.6
Pace
479
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 117 |
October 20, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.8 | 7,508 | 2:04.6 | 181 | 921 | 19 | 130 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 | 119 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 | 115 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 | 134 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 20 | 144 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 19 | 135 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 22 | 145 |
| 31:11.8 | 229 | 2:36.7 | 91 | 612 | 18 | 120 |
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Workout Graph
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