Aleksey Kurmakov 20:11 row
5,046m
Meters
20:11.7
Time
2:00.0
Pace
334
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 18 |
| Stroke Count | 378 |
| Drag Factor | 111 |
February 23, 2020 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.7 | 5,046m | 2:00.0 | 202 | 995 | 18 | 135 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 117 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 18 | 129 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 | 140 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 | 147 |
| 20:11.7 | 45m | 2:10.0 | 159 | 848 | 10 | 146 |
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Workout Graph
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