Aleksey Kurmakov 31:28 row
7,514m
Meters
31:28.2
Time
2:05.6
Pace
472
Calories
133
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 583 |
| Drag Factor | 103 |
March 28, 2020 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.2 | 7,514m | 2:05.6 | 176 | 907 | 18 | 133 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 112 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 18 | 125 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 18 | 132 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 136 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 139 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 145 |
| 31:28.2 | 355m | 2:04.2 | 183 | 928 | 18 | 145 |
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Workout Graph
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