Aleksey Kurmakov 30:47 row
7,614m
Meters
30:47.4
Time
2:01.3
Pace
503
Calories
142
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 108 |
April 14, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.4 | 7,614m | 2:01.3 | 196 | 974 | 20 | 142 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 108 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 130 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 | 145 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 | 148 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 152 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 156 |
| 30:47.4 | 203m | 1:56.7 | 220 | 1056 | 23 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.