Aleksey Kurmakov 20:06 row
4,876m
Meters
20:06.7
Time
2:03.7
Pace
313
Calories
120
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 103 |
May 12, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,876m | 2:03.7 | 185 | 935 | 19 | 120 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 113 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 | 118 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 128 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 | 123 |
| 20:06.7 | 25m | 2:14.0 | 145 | 800 | 9 | 121 |
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Workout Graph
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