Aleksey Kurmakov 20:06 row
4,590
Meters
20:06.1
Time
2:11.3
Pace
283
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 106 |
October 18, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 4,590 | 2:11.3 | 154 | 831 | 283 | 20 | 135 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 20 | 104 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 20 | 135 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 19 | 138 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 22 | 151 |
| 20:06.1 | 9 | 5:38.8 | 9 | 330 | 0 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.