Aleksey Kurmakov 500m row
500m
Meters
1:30.9
Time
1:30.9
Pace
45
Calories
158
Heart Rate
| Average Watts | 466 |
|---|---|
| Calories Per Hour | 1903 |
| Stroke Rate | 36 |
| Stroke Count | 56 |
| Drag Factor | 110 |
November 01, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.9 | 500m | 1:30.9 | 466 | 1903 | 36 | 158 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 36 | 132 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 | 156 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 36 | 165 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 36 | 169 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 39 | 171 |
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Workout Graph
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