Aleksey Kurmakov 30:32 row
7,021m
Meters
30:32.3
Time
2:10.4
Pace
431
Calories
121
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 19 |
Stroke Count | 597 |
Drag Factor | 102 |
February 18, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:32.3 | 7,021m | 2:10.4 | 158 | 842 | 19 | 121 |
5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 84 |
10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 95 |
15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 120 |
20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 124 |
25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 134 |
30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 146 |
30:32.3 | 121m | 2:13.4 | 147 | 806 | 18 | 146 |
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Workout Graph
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