Aleksey Kurmakov 4x2000m/2:00r row
8,000m
Meters
33:04.1
Time
2:04.0
Pace
514
Calories
137
Heart Rate
| Rest Distance | 314m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,314m |
| Overall Time | 41:04.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 104 |
April 01, 2021 07:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:04.1 | 8,000m | 2:04.0 | 184 | 931 | 19 | 137 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 21 | 124 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 19 | 135 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 19 | 139 |
| 7:55.8 | 2,000m | 1:58.9 | 208 | 1015 | 20 | 150 |
| r314m |
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Workout Graph
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