Aleksey Kurmakov 4x2000m/2:00r row
8,000m
Meters
33:31.4
Time
2:05.7
Pace
523
Calories
151
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,086m |
| Overall Time | 41:31.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 664 |
| Drag Factor | 102 |
September 22, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.4 | 8,000m | 2:05.7 | 176 | 906 | 19 | 151 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 18 | 130 |
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 23 | 166 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 20 | 150 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 18 | 161 |
| r86m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.