Aleksey Kurmakov 3x2000m/2:00r row
6,000m
Meters
25:56.3
Time
2:09.6
Pace
368
Calories
134
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 31:56.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 104 |
December 22, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.3 | 6,000m | 2:09.6 | 160 | 852 | 19 | 134 |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 20 | 122 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 19 | 135 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 20 | 147 |
| r41m |
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Workout Graph
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