Aleksey Kurmakov 20:00 row
4,839
Meters
20:00.0
Time
2:03.9
Pace
313
Calories
128
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
February 03, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,839 | 2:03.9 | 184 | 931 | 19 | 128 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 18 | 104 |
| 8:00.0 | 938 | 2:07.9 | 167 | 875 | 19 | 113 |
| 12:00.0 | 988 | 2:01.4 | 195 | 972 | 20 | 130 |
| 16:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 20 | 147 |
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 20 | 147 |
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Workout Graph
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