Aleksey Kurmakov 31:38 row
7,304m
Meters
31:38.6
Time
2:09.9
Pace
446
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 551 |
| Drag Factor | 113 |
December 02, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.6 | 7,304m | 2:09.9 | 159 | 848 | 17 | 128 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 17 | 113 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 | 120 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 128 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 131 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 132 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 19 | 148 |
| 31:38.6 | 341m | 2:24.5 | 116 | 698 | 17 | 127 |
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Workout Graph
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