Aleksey Kurmakov 3:57 row
561m
Meters
3:57.8
Time
3:31.9
Pace
28
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 14 |
| Stroke Count | 53 |
| Drag Factor | 111 |
December 09, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 561m | 3:31.9 | 37 | 426 | 14 | 109 |
| 3:57.8 | 562m | 3:31.5 | 37 | 427 | 14 | 109 |
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Workout Graph
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