Aleksey Kurmakov 1:00:11 row
14,160m
Meters
1:00:11.7
Time
2:07.5
Pace
880
Calories
132
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 113 |
January 02, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.7 | 14,160m | 2:07.5 | 169 | 880 | 18 | 132 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 | 109 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 117 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 120 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 122 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 | 127 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 131 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 | 133 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 135 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 136 |
| 50:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 145 |
| 55:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 141 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 152 |
| 1:00:11.7 | 23m | 4:14.3 | 21 | 373 | 7 | 151 |
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Workout Graph
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