Aleksey Kurmakov 22:54 row
5,017m
Meters
22:54.7
Time
2:17.0
Pace
292
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 16 |
| Stroke Count | 378 |
| Drag Factor | 113 |
January 03, 2024 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.7 | 5,017m | 2:17.0 | 136 | 768 | 16 | 111 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 16 | 100 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 | 108 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 16 | 112 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 | 119 |
| 22:54.7 | 659m | 2:12.5 | 150 | 817 | 17 | 120 |
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Workout Graph
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