Aleksey Kurmakov 6x2000m/2:00r row
12,000m
Meters
51:04.5
Time
2:07.6
Pace
751
Calories
129
Heart Rate
| Rest Distance | 802m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,802m |
| Overall Time | 1:03:04.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 1043 |
| Drag Factor | 113 |
January 06, 2024 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.5 | 12,000m | 2:07.6 | 168 | 878 | 18 | 129 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 19 | 121 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 18 | 122 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 18 | 125 |
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 19 | 128 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 20 | 137 |
| 8:21.9 | 2,000m | 2:05.4 | 177 | 909 | 20 | 144 |
| r802m |
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Workout Graph
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