Aleksey Kurmakov 1:00:04 row
14,121m
Meters
1:00:04.6
Time
2:07.6
Pace
881
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 18 |
| Stroke Count | 1117 |
| Drag Factor | 114 |
January 08, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 14,121m | 2:07.6 | 168 | 879 | 18 | 123 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 95 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 102 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 113 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 116 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 122 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 127 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 139 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 125 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 | 131 |
| 50:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 133 |
| 55:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 138 |
| 1:00:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 131 |
| 1:00:04.6 | 1m | 38:20.0 | 0 | 300 | 0 | 128 |
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Workout Graph
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