Aleksey Kurmakov 1:04:18 row
15,027
Meters
1:04:18.1
Time
2:08.3
Pace
934
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 17 |
| Stroke Count | 1136 |
| Drag Factor | 113 |
January 27, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:18.1 | 15,027 | 2:08.3 | 165 | 869 | 934 | 17 | 138 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 17 | 97 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 18 | 129 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 18 | 145 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 17 | 134 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 18 | 145 |
| 30:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 19 | 161 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 17 | 137 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 17 | 149 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 17 | 132 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 19 | 136 |
| 55:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 19 | 147 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 18 | 151 |
| 1:04:18.1 | 897 | 2:23.8 | 118 | 704 | 51 | 17 | 133 |
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Workout Graph
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