Aleksey Kurmakov 52:14 row
12,013
Meters
52:14.1
Time
2:10.4
Pace
734
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 1178 |
| Drag Factor | 111 |
January 19, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:14.1 | 12,013 | 2:10.4 | 158 | 842 | 734 | 22 | 126 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 | 105 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 | 119 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 23 | 128 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 | 124 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 23 | 130 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 126 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 23 | 133 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 25 | 151 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 | 127 |
| 50:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 | 126 |
| 52:14.1 | 468 | 2:23.2 | 119 | 709 | 26 | 22 | 118 |
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