Victor Goryachko 10:30 row
2,101
Meters
10:30.5
Time
2:30.0
Pace
114
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 119 |
September 24, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.5 | 2,101 | 2:30.0 | 104 | 650 | 114 | 21 | 115 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 | 110 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 | 113 |
| 10:30.5 | 94 | 2:42.2 | 82 | 590 | 5 | 18 | 123 |
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