Victor Goryachko 30:44 row
6,291
Meters
30:44.8
Time
2:26.6
Pace
341
Calories
133
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 714 |
| Drag Factor | 145 |
February 24, 2019 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.8 | 6,291 | 2:26.6 | 111 | 682 | 22 | 133 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 121 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 | 132 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 24 | 142 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 24 | 152 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 139 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 22 | 124 |
| 30:44.8 | 129 | 2:53.6 | 67 | 530 | 20 | 121 |
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Workout Graph
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