Victor Goryachko 16:41 row
3,120m
Meters
16:41.4
Time
2:40.4
Pace
164
Calories
114
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 111 |
March 17, 2019 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:41.4 | 3,120m | 2:40.4 | 85 | 591 | 23 | 114 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 | 111 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 118 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 111 |
| 16:41.4 | 309m | 2:44.0 | 79 | 572 | 22 | 119 |
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Workout Graph
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