Victor Goryachko 30:06 row
6,395
Meters
30:06.8
Time
2:21.2
Pace
364
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 105 |
February 08, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,395 | 2:21.2 | 124 | 727 | 26 | 131 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 | 129 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 135 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 140 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 148 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 | 130 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 24 | 122 |
| 30:06.8 | 18 | 3:08.8 | 52 | 478 | 9 | 119 |
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Workout Graph
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