Victor Goryachko 5000m row
5,000
Meters
24:47.9
Time
2:28.7
Pace
274
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 110 |
May 21, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.9 | 5,000 | 2:28.7 | 106 | 665 | 23 | 134 |
| 4:56.3 | 1,000 | 2:28.1 | 108 | 670 | 25 | 125 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 24 | 129 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 24 | 138 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 667 | 23 | 141 |
| 4:55.9 | 5,000 | 2:27.9 | 108 | 671 | 23 | 137 |
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Workout Graph
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