Victor Goryachko 15:07 row
3,013m
Meters
15:07.2
Time
2:30.5
Pace
162
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 116 |
May 23, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 3,013m | 2:30.5 | 103 | 653 | 23 | 122 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 112 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 127 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 124 |
| 15:07.2 | 18m | 3:20.0 | 44 | 450 | 10 | 125 |
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Workout Graph
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