Victor Goryachko 15:06 row
3,028m
Meters
15:06.5
Time
2:29.6
Pace
163
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 113 |
June 11, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,028m | 2:29.6 | 104 | 659 | 24 | 118 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 116 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 113 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 121 |
| 15:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 123 |
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Workout Graph
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