Victor Goryachko 19:13 row
4,017m
Meters
19:13.9
Time
2:23.6
Pace
225
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 127 |
June 20, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.9 | 4,017m | 2:23.6 | 118 | 706 | 22 | 129 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 128 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 131 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 129 |
| 19:13.9 | 861m | 2:27.4 | 109 | 675 | 22 | 128 |
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