Victor Goryachko 30:06 row
6,258
Meters
30:06.5
Time
2:24.3
Pace
348
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 116 |
January 27, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,258 | 2:24.3 | 116 | 700 | 23 | 121 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 115 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 | 123 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 | 121 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 | 123 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 121 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 123 |
| 30:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 125 |
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Workout Graph
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