Victor Goryachko 15:42 row
3,231
Meters
15:42.4
Time
2:25.8
Pace
179
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 367 |
| Drag Factor | 122 |
February 11, 2024 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.4 | 3,231 | 2:25.8 | 113 | 688 | 23 | 113 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 105 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 111 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 120 |
| 15:42.4 | 145 | 2:26.2 | 112 | 685 | 18 | 117 |
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Workout Graph
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