Victor Goryachko 15:46 row
3,223
Meters
15:46.5
Time
2:26.8
Pace
177
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 121 |
April 09, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:46.5 | 3,223 | 2:26.8 | 111 | 680 | 177 | 21 | 112 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 23 | 116 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 | 117 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 22 | 106 |
| 15:46.5 | 145 | 2:40.3 | 85 | 592 | 7 | 21 | 110 |
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Workout Graph
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