Victor Goryachko 15:04 row
3,056m
Meters
15:04.7
Time
2:28.0
Pace
167
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 118 |
May 02, 2024 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,056m | 2:28.0 | 108 | 671 | 24 | 115 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 111 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 | 113 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 119 |
| 15:04.7 | 15m | 2:36.6 | 91 | 613 | 13 | 119 |
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Workout Graph
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